{"product_id":"foam-roller-yoga-column-fitness-yoga-eva-foam-roller-yoga-stick-deep-tissue-massage-roller-suitable-for-back-waist-leg-muscle","title":"EVA Foam Roller — Deep Tissue Massage for Back, Waist \u0026 Legs","description":"\u003ch2\u003eEVA Foam Roller — Roll Out the Tension, Roll In the Results\u003c\/h2\u003e\n\u003cp\u003eTight muscles, sore back, stiff legs after a long session? This high-density EVA foam roller is your go-to recovery tool for releasing muscle knots, improving flexibility, and speeding up post-workout recovery. Compact, durable, and effective — it belongs in every gym bag and home studio.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDeep Tissue Myofascial Release:\u003c\/strong\u003e Firm EVA foam construction applies targeted pressure to muscle fascia, breaking up knots and trigger points in the back, waist, legs, and calves.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAccelerates Recovery:\u003c\/strong\u003e Regular rolling increases blood flow to sore muscles, reducing DOMS (delayed onset muscle soreness) and helping you bounce back faster between sessions.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eImproves Flexibility \u0026amp; Mobility:\u003c\/strong\u003e Use before workouts to warm up muscles or after to cool down and stretch — ideal for yoga, pilates, and stretching routines.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDurable High-Density EVA Material:\u003c\/strong\u003e Maintains its shape and firmness through thousands of uses — no sagging, no cracking, built to last.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; Portable:\u003c\/strong\u003e At 30 × 8cm and just 240g, it's lightweight enough to carry to the gym, studio, or use while travelling.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVersatile Use:\u003c\/strong\u003e Suitable for back pain relief, waist tension, leg muscle recovery, IT band rolling, and full-body stretching — one tool, endless applications.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAvailable in 3 Colors:\u003c\/strong\u003e Choose from Black, Blue, or Pink to match your workout aesthetic.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e High-Density EVA Foam\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 30 × 8cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 240g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eColors Available:\u003c\/strong\u003e Black \/ Blue \/ Pink\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSuitable For:\u003c\/strong\u003e Back, Waist, Legs, Calves, IT Band\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUse Case:\u003c\/strong\u003e Yoga, Pilates, Gym Recovery, Physical Therapy, Stretching\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIn the Box\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e1 × EVA Foam Roller\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eNote: Slight color variation may occur due to screen display settings. Please allow 1–3mm measuring deviation due to manual measurement.\u003c\/em\u003e\u003c\/p\u003e","brand":"Fit Nation Pro","offers":[{"title":"Pink","offer_id":53168373530940,"sku":"14:1052","price":23.99,"currency_code":"USD","in_stock":true},{"title":"black","offer_id":53168373563708,"sku":"14:193","price":23.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":53168373596476,"sku":"14:173","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/1943\/3020\/files\/S7e43f19c52d04bc8a91659437f226d2eQ.webp?v=1782630685","url":"https:\/\/fitnationpro.store\/products\/foam-roller-yoga-column-fitness-yoga-eva-foam-roller-yoga-stick-deep-tissue-massage-roller-suitable-for-back-waist-leg-muscle","provider":"Fit Nation Pro","version":"1.0","type":"link"}